People, Process, Progress

People, Process, Progress

Latest Episodes

PPP74: The People Episode 1A - My First Six Podcast Interviews
April 18, 2021

Taking the listeners down memory lane as I share snippets from the early days of my podcasting career.

Foundations Friday 13: Adversity Breeds Strength
April 16, 2021

Tough times call for tough people. Over the past year or so we've all had opportunity to sharpen ourselves through adversity.

PPP73: From Crisis to Calm with Debra Woog
April 11, 2021

Sharing Debra Woog's (like "Vogue") over 30 years of experience as a leadership researcher, executive, advisor and now "Crisis Navigation Partner" as the Founder of Connect 2.

Foundations Friday 12: Let's Make Every Friday Good Friday
April 02, 2021

The Friday before Easter is celebrated by Christians, Jews and Muslims alike. In addition to these religious practices, let's Remember Everyone Deployed (R.E.D.) each Friday and appreciate the sacrifice of those that came before us.

PPP72: Public Health Operational Competency - This is the Way
March 28, 2021

Sharing the "Foundational 5" for how Public Health and America as a whole can be more prepared for the next pandemic.

Foundations Friday 11: Every Morning is a Miracle
March 26, 2021

Sharing a bit of Hal Elrod's inspiring story and the S.A.V.E.R.S. actions from his book "The Miracle Morning". Also check out the Miracle Morning movie on

PPP71: Kipling's "If" for Brazilian Jiu Jitsu Players
March 22, 2021

Yes, it's another of my re-interpretations of Rudyard Kipling's masterpiece "If", with focus on Brazilian Jiu Jitsu (BJJ) Players.

Foundations Friday 10: Yes You Can!
March 19, 2021

Remembering Dick Hoyt's amazing feats of completing over 1,000 races while pushing, pulling and swimming with his son Rick and taking inspiration for us all from Dick's mantra of, "Yes you can!"

PPP70: Peer Into the Darkness to Appreciate the Light
March 14, 2021

In this episode I share some of the death and darkness I have faced, stories of evil and darkness from the Jocko Podcast that have helped give me perspective in many ways and five things that helped me and that I think can help others.

Foundations Friday 09: Don't Forget to Breathe
March 12, 2021

I got a reminder via an email from the Jiu Jitsu Brotherhood website run by Nic Gregoriades with a great reminder of the importance of breathing in Brazilian Jiu Jitsu. As we know, taking a breath is key in many other aspects of our lives as well.