Carbs, protein and fat. Macro and micronutrients. Dieting and calories. Supplements. All things that athletes are concerned about to varying degrees. Proper nutrition is essential for fueling our bodies and optimizing our athletic performance. But are our athletes doing it correctly? Are we advising our patients correctly? Join us for Part II as we continue to chat with a prominent sports nutritionist and we tackle a wide variety of topics in the area of sports nutrition and what we need to think about with our athletes.
Did you miss out on the FIRST part of this nutrition series? Listen to it now!
 
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Housekeeping
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Links from this Episode:

— Dr. Dan Benardot foodandsport.com
Twitter: @DrDanBenardot
— Advanced Sports Nutrition: 3rd edition https://www.amazon.com/Advanced-Sports-Nutrition-Dan-Benardot/dp/1492593095/ref=sr...