Carbs, protein and fat. Macro and micronutrients. Dieting and calories. Supplements. All things that athletes are concerned about to varying degrees. Proper nutrition is essential for fueling our bodies and optimizing our athletic performance. But are our athletes doing it correctly? Are we advising our patients correctly? Today I’m joined by a prominent sports cardiologist and we will tackle a wide variety of topics in the area of sports nutrition and what we need to think about with our athletes.
 
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Housekeeping
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— Interested in being a Guest on The Pediatric Sports Medicine Podcast? Connect with Mark today!

Links from this Episode:

— Dr. Mark Halstead https://www.ortho.wustl.edu/content/Patient-Care/2797/Find-a-Physician/Physician-Directory/Mark-Halstead-MD/Bio.aspx
— Dr. Dan Benardot’s Website: foodandsport.com

Twitter: @DrDanBenardot
— Advanced Sports Nutrition: 3rd edition