Dr. M's Women and Children First Podcast
Latest Episodes
Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 32
Sleep Part III Finally, the other elephant in the room related to sleepis STRESS. Stress alters the function of the hormone cortisol and can significantly alter night sleep function. There are three
Dr. M’s Women and Children First Podcast #77 – Colleen Cutcliffe, PhD – Microbes and Health
This weeks guest is Dr. Colleen Cutcliffe. Dr. Colleen Cutcliffe is a researcher and a thinker with persistence. Throughout history, these are the human qualities that lead people to develop amazing p
Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 31
Epigenetics and Pregnancy Epigenetics is the study of environmental signals and their effects on our genes. Our genes are not altered so much as they are read and used differently based on the environ
Dr. M’s SPA Audiocast Newsletter Volume 14 Issue 30
Sleep Part II Let us pause here! So far we now know that humans at all ages will suffer from memory dysfunction and brain sewage cleanup problems leading to inflammation and damage long term.Whatage
Dr. M’s Women and Children First Podcast #76 – Ken Pelletier, MD, PhD – Choice and Love
Kenneth R. Pelletier, MD, PhD is a Clinical Professor of Medicine, Department of Medicine; Department of Family and Community Medicine, and Department of Psychiatry at the University of California Sch
Dr. M’s SPA Audiocast Newsletter Volume 14 Issue 29
Sleep Update for 2024 - Sleep has always been a necessary function of everyday life for all mammals. From an evolutionary perspective this cannot be a mistake as during the period of sleep you are vul
Dr. M’s SPA Audiocast Newsletter Volume 14 Issue 28
Klotho Part II Last week we discussed Klotho as a protein that has pleotrophic effects in the body as it relates to cellular aging. This week let us focus specifically on the brain. What are the effec
Dr. M’s Women and Children First Podcast #75 – Jeff Kessler, FACHE – Allergies and Therapy
Jeff Kessler, FACHE Allergy Choices This week I sit down with Jeff Kessler to discuss allergies and sublingual immune therapy. Jeff Kessler is a business leader and a thought leader in the allergy the
Dr. M’s SPA Audiocast Newsletter Volume 14 Issue 27
Klotho Part I - Ok, it is time for a potential log step shift in the human understanding of neurological decline with age starting from birth. - Enter the peptide, (C)Klotho, named after the greek god
Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 26
Sleep Restriction and Immune Health It has long been known that sleep is a truth teller of mood. The poorer the sleep quality, the poorer the emotional response. Every parent knows this with a child s