Peace Meal
Latest Episodes
Episode 8: The Neurobiology of Eating Disorders
Episode description: The Emily Program’s Chief Strategy Officer Dr. Jillian Lampert joins Peace Meal this week to discuss eating disorders and the brain. Dr. Lampert educates listeners on the two experiences of eating and how they play into each type o...
Episode 7: Kristine’s Recovery Story
Episode 7: Kristine’s Recovery Story Episode description: (TW: Rape). Peace Meal’s Recovery Series aims to share stories of those in eating disorder recovery in hopes of starting conversations, breaking stigmas, and encouraging healing.
Episode 6: Let’s Talk Nutrition!
Episode description: Dietitian Bailey Weirens joins Peace Meal to discuss the truth behind nutrition and healthy eating. Bailey discusses the importance of calories, why macro and micronutrients are important, and what recovery meal plans are.
Episode 5: Anna’s Recovery Story
Episode description: This is the first episode in our new Recovery Series. The Recovery Series aims to share stories of those in eating disorder recovery in hopes of starting conversations, breaking stigmas, and encouraging healing. On this episode,
Episode 4: When the Fat Girl Gets Skinny with Blythe Baird
Episode description: Spoken word poet and author Blythe Baird joins Peace Meal to discuss eating disorder recovery, using art as a vehicle to healing, and her latest book, “If My Body Could Speak.” Blythe shares with us the origin story of her eating d...
Episode 3: The Diet Culture Machine
Episode description: Diet culture is an insidious ideology that worships thinness, demonizes those that don’t adhere to the beauty standard, and oppresses those who are not viewed as “healthy.” Hilmar Wagner,
Episode 2: Eating Disorders 101
Eating disorders are confusing and complex. On this month’s episode, host Claire Holtz sits down with Emily Program Site Director Jennifer Nelson to discuss what eating disorders are and what we can do to help those affected.
Introducing Peace Meal
On the first episode of Peace Meal, host Claire Holtz talks to the founder of The Emily Program, Dirk Miller. Dirk shares how his recovery from alcoholism and bulimia set him on a mission to help others.