Peace Meal
Latest Episodes
Episode 76: Accepting Recovery with Avery Mock
Episode description: In this episode of Peace Meal, guest Avery Mock discusses how a goal to get healthy spiraled into an obsession with food and exercise that led to anorexia. He describes how he w
Episode 75: Eating Disorders in Running with Rachael Steil
Episode description: In this episode of Peace Meal, Rachael Steil shares her past struggles with anorexia and binge eating and her current passion for helping athletes with eating disorders. Rachael l
Episode 74: Finding Yourself in Recovery with Eric Pothen
Episode description: In this episode of Peace Meal, Eric Pothen discusses how well-meaning comments about his body played a part in the development of his eating disorder. Following the body commentar
Episode 73: Diabetes and Eating Disorders with Dr. Jaime Taylor and Nayiri Khatchadourian
Episode description: In this episode of Peace Meal, Dr. Jaime Taylor and Nayiri Khatchadourian discuss their study on physicians knowledge about disordered eating in patients with diabetes. Through t
Episode 72: The Benefits of Meditation with Kateri Anderson Heymans
Episode description: Kateri Anderson Heymans is a woman from Minnesota who works remotely and lives her dream of traveling the world. After years of struggling with anorexia and binge eating disorder,
Episode 71: Figure Skating and Eating Disorders with Nichole Soltis
Episode description: Nichole Soltis recently earned her masters degree from The University of Akron and is now a licensed therapist in the state of Ohio. A long-time figure skater, she will be compe
Episode 70: The Healing Power of Embodiment with Heidi Andersen
Episode description: Heidi Andersen is a Licensed Clinical Mental Health Counselor Supervisor, Certified Eating Disorder Specialist Supervisor, Registered Yoga Teacher, and Embodiment Specialist. She
Episode 69: Mindful Self-Compassion with Erin Werner
Episode description: Erin Werner is a mental health administrator, student, makeup artist, and ordained minister who enjoys being present with her family, cooking, and baking. In this episode of Peac
Episode 68: The Dangers of “Clean Eating” with Jason Wood
Episode description: Jason Wood combined his therapeutic love of writing with his mission to break the stigma around mens mental health and eating disorders by launching Orthorexia Bites in 2021. Hi
Episode 67: Pursuing Your Joy with Katie Whipple
Katie Whipple is a Certified Public Accountant who co-led a $7 billion business deal as the youngest and only female on her team. After moving from New York to Indiana, she now participates in communi