In this episode of Good Cents by Payactiv, host Eric Rosenberg discusses the rising cost of groceries and how mindful budgeting can help. He’s joined by Justin from The Price of Avocado Toast, who shares how he and his wife paid off $132,000 in debt and learned to be intentional with their grocery spending.

Key takeaways:

• Having a plan for the week helps reduce waste and prevents last-minute, costly food decisions.
• Simple meals with versatile ingredients can save money without sacrificing variety.
• Use food banks if needed. These resources exist to help people stretch their budgets.
• Get creative with ingredients. Repurpose staple items in multiple ways to maximize value.
• Shop smart to prevent waste. Buy only what you need for the week to avoid food spoilage.