Your financial health and mental health impact each other on a regular basis. Join Eric Rosenberg and Melanie Lockhart in an informative conversation about how financial stress can lead to mental health challenges and vice versa. Learn proven strategies for remembering your self-worth and making informed financial decisions that align with your goals. 

Have a financial question for us? Email GoodCents@payactiv.com. Don’t forget to subscribe on Apple1, Spotify, or wherever you get your podcasts.

Here’s the recap of today’s 15-minute episode: 

• How money and mental health are related 
• How financial stress can exacerbate mental health struggles
• The power of side hustles and alternate sources of income to help you reach your goals
• How to handle comparison and societal pressure to keep up with the latest trends
• Understanding your budget and communicating boundaries in day-to-day life