Pathways to Resilience by Community Solutions

Pathways to Resilience by Community Solutions


Latest Episodes

Episode 31: Rethinking Our Basic Needs – Connection
January 05, 2024

Join us for the final episode in our basic needs series as we explore connection with Curator of Culture, Ruben Dario Villa. Ruben shares his story and passion for his community as he and Melissa disc

Episode 30: Rethinking Our Basic Needs – Food
November 30, 2023

In the second episode in our basic needs series, Melissa is joined by Chef Mark Segovia to explore food. The two go past nutrition and discuss the importance of food as a means of creating community,

Episode 29: Rethinking Our Basic Needs – Sleep
November 03, 2023

The first episode of our new series, Rethinking Our Basic Needs, kicks off with a conversation with Dr. Shantha Gowda, clinical health psychologist and certified behavioral sleep medicine doctor. Tune

Episode 28: Honoring the Shadows and Living in the Light
September 15, 2023

Tune in to episode 28 of Pathways to Resilience for an inspiring conversation with Silvia Gianelli, exploring childhood trauma and its lasting physiological and psychological impacts, how choice plays

Episode 27: The Importance of Being Seen – A Trans Youth Perspective
August 24, 2023

In this episode of Pathways to Resilience, Melissa is joined by LGBTQ+ youth advocate and leader, Alex Spielmann, for an episode exploring the crucial role of identity and community in the queer and t

Episode 26: Rethinking Collaboration – A Pride Month Special
June 22, 2023

In honor of Pride Month, Pathways to Resilience is back with a powerful episode. In Rethinking Collaboration, Melissa is joined by Dr. Peter Goldblum, a trailblazer in LGBTQ+ mental health, to explore

Episode 25: Rethinking Wellness
May 31, 2023

We have a special episode of Pathways to Resilience in honor of Mental Health Awareness Month. In Rethinking Wellness Melissa is joined by Holly Hughes, LCSW and CEO/Founder of Holly Hughes and Co. Th

Episode 24: The Truth About Sexual Assault – A Survivor Story
April 27, 2023

In honor of Sexual Assault Awareness Month, Melissa is joined by survivor, Susanna Torres, who shares her story of resilience with us. The two discuss the impact that sexual assault has on families an

Episode 23: Inside CS – The Truth About Sexual Assault
April 12, 2023

April is Sexual Assault Awareness Month and we have a special episode of Pathways to Resilience in honor of this cause. In this edition of Inside CS, Melissa is joined by three Community Solutions sta

Pathways to Resilience: Episode 22 – Breaking Barriers
March 22, 2023

We have a special episode of Pathways to Resilience to share with you in honor of Disability Awareness Month! In Breaking Barriers Melissa is joined by Sharon Winston, Executive Director of Project