PATH Positive Approaches To Health
Latest Episodes
Road Trip... Destination, Arizona! Hiking The PATH
Hannah Heredia joins The PATH Pod and chats with Toni about the benefits of getting out in nature...
Behavior Change Basics (BCB) Series 6 - Completing the Stress Cycle while we SIP
Registered Dietitian and Public Health Professional Elizabeth Aong joins Toni and Jenny to contin...
Behavior Change Basics (BCB) Series 6 - Completing The Stress Cycle as we SIP
Registered Dieititian and Public Health Professional Elizabeth Aong joins Toni and Jenny to conti...
Positive Approaches To Shelter In Place (SIP)
Toni and Jenny decide to hit the record button while talking through their struggles and revelati...
Rebirth Of Love, An interview with Tom Francois
We are in unprecedented times, no doubt. We are scared, anxious and isolated. But, many of us are...
Road Trip... Destination, Campbell, CA! Connecting to others through ourselves.
We took a “road trip” a couple blocks over from Toni’s home in Campbell, CA to visit Steve Smith,...
Behavior Change Basics (BCB) Series 5 - Challenging Assumptions
Toni and Jenny tackle Challenging Assumptions in this new BCB episode. It is one of the biggest r...
Happy Anniversary... What A Trip It Has Been!
Toni and Jenny celebrate their first year of the PATH Pod by taking a trip down memory lane in th...
A Minnie Episode!
In a nod to her Dear mother, Minnie Toledo, Toni created this Minnie Episode... Toni and her sw...
Road Trip... Destination, Your Heart! Learning Why We Should Forgive
In this episode, Toni and Jenny take a profound and meaningful journey into the heart-space to le...