PATH Positive Approaches To Health

PATH Positive Approaches To Health


Latest Episodes

Road Trip... Destination, Arizona! Hiking The PATH
April 23, 2020

Hannah Heredia joins The PATH Pod and chats with Toni about the benefits of getting out in nature...

Behavior Change Basics (BCB) Series 6 - Completing the Stress Cycle while we SIP
April 12, 2020

Registered Dietitian and Public Health Professional Elizabeth Aong joins Toni and Jenny to contin...

Behavior Change Basics (BCB) Series 6 - Completing The Stress Cycle as we SIP
April 11, 2020

Registered Dieititian and Public Health Professional Elizabeth Aong joins Toni and Jenny to conti...

Positive Approaches To Shelter In Place (SIP)
March 29, 2020

Toni and Jenny decide to hit the record button while talking through their struggles and revelati...

Rebirth Of Love, An interview with Tom Francois
March 22, 2020

We are in unprecedented times, no doubt. We are scared, anxious and isolated. But, many of us are...

Road Trip... Destination, Campbell, CA! Connecting to others through ourselves.
March 15, 2020

We took a “road trip” a couple blocks over from Toni’s home in Campbell, CA to visit Steve Smith,...

Behavior Change Basics (BCB) Series 5 - Challenging Assumptions
March 01, 2020

Toni and Jenny tackle Challenging Assumptions in this new BCB episode. It is one of the biggest r...

Happy Anniversary... What A Trip It Has Been!
February 15, 2020

Toni and Jenny celebrate their first year of the PATH Pod by taking a trip down memory lane in th...

A Minnie Episode!
February 06, 2020

In a nod to her Dear mother, Minnie Toledo, Toni created this Minnie Episode... Toni and her sw...

Road Trip... Destination, Your Heart! Learning Why We Should Forgive
January 28, 2020

In this episode, Toni and Jenny take a profound and meaningful journey into the heart-space to le...