I'm back with Dana Kay from the ADHD Thrive Institute. Today, we're diving into some helpful tips on reducing ADHD symptoms naturally. If you missed our previous chat on diet and nutrition, you will find the link to that episode below.In this episode, we

I like to share guests and stories that are uplifting, helpful and inspiring but sometimes a subject is so important that it needs a special focus. The crisis thats taking place in the adoption and foster care system is something my guest, Jenell Jo

Educational environments for students with disabilities range from a complete denial of formal educational services to equal participation in all aspects of the education system.Educational experiences of students with disabilities fall into one of four

Im sure you can guess that one of the top three issues causing conflict in families is technology. How much we use it, when, where, and on which devices and apps.The problem isnt going away, but solutions are getting better and better!Meet Forest Bron

You might not think this episode is for youbut I PROMISE you, you will want to hear it! I am forever changed by this conversation with my guest, Chris Jankulovski. As I write these show notes, after our conversation, Im vibrating with excitement, gratit

It's no surprise that so many of us have been struggling with our mental health for all the reasons you already know. Growing up today is no joke and we are all navigating a generation of kids who have never not had a device, access to the internet or soc

This interview blew my mind!! You are going to love it!And not only that, youre going to want to share it with everyone you know!Cyber security expert, Maria-Kristina is my guest and not only does she have an impressive resume (worked at the Pentagon t

Its pretty obvious that when your child has sleep issues, you take them to the dentistright?Well, as counterintuitive as that might sound, it might be the one thing you never knew about that could literally change your life, and most importantly, your

If you want a boost of positivity, enthusiasm and encouragement, you have come to the right episode! Im over the moon excited to introduce you to the three women behind, I Believe in Me which is a mentorship program for tween girls!We are hearing it m

I know the subject of racism makes many people uncomfortable; myself included.As a white woman, I am trying to better understand the history of racism in North America and how it has created our present reality.In this episode, Im talking to David Mura