What key traits make a person successful inside and outside of athletics? And how can athletes find an identity outside of their sport? My conversation with LSU assistant swim coach Steve Mellor addresses these questions, as well as the important...

“There are boundaries, there are expectations, and there’s a balance between play and work.” -Melissa Jackson For nationally and internationally acclaimed dressage competitor, horse trainer, and my guest today Melissa Jackson, the quote applies...

We’re not just teaching these kids the game of baseball, we’re teaching them how to be teammates and how to be better kids. - Chris Resop  Chris Resop has a very successful Real Estate career in Naples, FL, and is a former professional...

Along with all the negative, you need some positive reinforcement. - Carma Poppens Nothing is ever easy, for me, it’s the same as farming… you keep doing the job until it’s done. Role modeling, doing by example is worth more than words. - Tony...

The only thing that you can control is your work ethic. - Ken Andiorio Ken Andiorio is an athletic director at the high school level in Naples, FL. He grew up in New Jersey, playing sports on organized teams and with his neighborhood friends. Through...

“I think it’s really important that all of us are reflecting on those micro communications...because our actions speak louder than our words.” Dr. Alise G. Bartley is a marriage and family therapist that has been helping families, couples, and...

If you allow a child to discover the answer it is far more effective than just providing that answer. - Holly Santillo Chris Santillo is the founder and head instructor at Potomac Kempo, a martial arts studio with four locations in Alexandria,...

"Prevention is better than a cure." - Winston White Our guest this week Winston White chose soccer over a promising track and field career and went on to amass nearly 600 professional league games in the UK. His exceptional sporting background along...

Whatever attitude or belief you are having is not only influencing the child but at a higher rate, because your child is around you all the time.- Marissa Baker   Marissa Baker was born and raised in Naples, FL and grew up playing competitive...

Once they do develop a love of the sport you don’t want to take away that love. - Chris Mance C Chris attended high school in New Jersey where he was a three-sport athlete in football, wrestling, and track. He received a varsity letter in all three...