In todays fast-paced world, time often feels like our scarcest resource. UCLA Professor Cassie Holmes, author of the groundbreaking book Happier Hour, offers a revolutionary approach to reclaiming ti

In this episode, workplace consultant Minda Harts shares her tips on how to build trust in your organization. Building off the ideas in her new book, Talk to Me Nice: The Seven Trust Languages for a B

In this episode, leadership coach Sohee Jun explores how women can redefine success on their own terms, and move beyond the idea of trying to have it all. Sohee shares practical tools to identify bu

In this episode, speaker and coach Naeemah Elias shares her vision for building meaningful mentorship in your organization. Shell tell you why thoughtful mentorship is better for your people and for

In this episode, speaker and executive coach Susanne Goldstein shares her philosophy on leading authentically. Too often, women in positions of power have to bend over backwards to fit into the stereo

In this episode, Sheryl Lee Ralph joins us to share her inspiring journey to making it in her 60s. In a wide-ranging interview, we talk about coping with political anxiety, speaking up for marginali

In this episode, Cyndie Spiegel shares the power of microjoys her word for little moments of hope and creativity, buried in the day-to-day grind. Cyndie is an expert in positive psychology and commu

Were off enjoying a break this holiday season and we hope youre getting a break, too but we wanted to make sure you still had something to nourish your heart and mind right now. So, heres a few

In this episode, Pooja Lakshmin shares her expertise on the power of self-care. As a mental health practitioner, Pooja knows where many of us tend to fall flat and steer ourselves toward burnout. Here

PROBLEM: How do I overcome past professional mistakes (i.e. getting fired, performing poorly due to personal issues) with former employers and companies who may now be potential partners or clients, n