Over 40 Fitness Hacks

Over 40 Fitness Hacks


Latest Episodes

Holistic Health and Beauty Expert - Pooja Johari
June 04, 2022

In this season, I have Pooja Johari.  She is a holistic health and beauty expert in San Diego, CA.  Pooja talked about the latest beauty trends and daily self-care for both men and women.  One of the newest things on the market is her microcurrent masks.

Effects Of Aging On Muscle
June 03, 2022

In this season, I have Dr. Judson Brandeis on the show.  He is an award-winning urologist and sexual medicine expert, clinical researcher, physician educator, and caring clinician and surgeon. A graduate of Brown University and Vanderbilt University Schoo

Sexual And Reproductive Health
June 01, 2022

In this season, I have Dr. Judson Brandeis on the show.  He is an award-winning urologist and sexual medicine expert, clinical researcher, physician educator, and caring clinician and surgeon. A graduate of Brown University and Vanderbilt University Schoo

Over 50 Mens Health
May 30, 2022

In this season, I have Dr. Judson Brandeis on the show.  He is an award-winning urologist and sexual medicine expert, clinical researcher, physician educator, and caring clinician and surgeon. A graduate of Brown University and Vanderbilt University Schoo

Sexual Health - BrandeisMD in Urology
May 28, 2022

In this season, I have Dr. Judson Brandeis on the show.  He is an award-winning urologist and sexual medicine expert, clinical researcher, physician educator, and caring clinician and surgeon. A graduate of Brown University and Vanderbilt University Schoo

Sleep Disorders 2022
May 27, 2022

In this season, I speak with Dr. Ken Zweig.  Dr. Ken is an Internal Medicine Physician out of Northern Virginia.  He also specializes in behavior change and more specifically: sleep disorders.  Check out what Dr. Ken has to say! Dr. Ken Zweig - Northern V

Behavioral Change For Over 40
May 25, 2022

In this season, I speak with Dr. Ken Zweig.  Dr. Ken is an Internal Medicine Physician out of Northern Virginia.  He also specializes in behavior change and more specifically: sleep disorders.  Check out what Dr. Ken has to say! Dr. Ken Zweig - Northern V

Family Medicine Physician - Dr. Ken Zweig
May 23, 2022

In this season, I speak with Dr. Ken Zweig.  Dr. Ken is an Internal Medicine Physician out of Northern Virginia.  He also specializes in behavior change and more specifically: sleep disorders.  Check out what Dr. Ken has to say!  Dr. Ken Zweig - Northern

My Vital C : Supplment for 2022
May 21, 2022

In this season, I speak with one of the owners and research scientists from My Vital C, Chriss Burres.  My Vital C is a cutting-edge supplement company that uses a new compound for overall health and wellness called: ESS60.  Check out what Chris has to sa

FDA and Supplements
May 20, 2022

In this season, I speak with one of the owners and research scientists from My Vital C, Chriss Burres.  My Vital C is a cutting-edge supplement company that uses a new compound for overall health and wellness called: ESS60.  Check out what Chris has to sa