In this season, I have with me again Tim Kelly with Polytope Press.  He is an avid journalist and researcher in the fitness world with an emphasis on the science behind all of our body's systems.  His method of checking/testing our FLOW of each type of pa

In this season, I have with me again Tim Kelly with Polytope Press.  He is an avid journalist and researcher in the fitness world with an emphasis on the science behind all of our body's systems.  His method of checking/testing our FLOW of each type of pa

In this season, I am back on my own to answer some common questions I've been getting from clients at the gym.  I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is about acne on your bu

In this season, I am back on my own to answer some common questions I've been getting from clients at the gym.  I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is what is maintaining?  It w

In this season, I am back on my own to answer some common questions I've been getting from clients at the gym.  I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is what is maintaining?  It w

In this season, I am back on my own to answer some common questions I've been getting from clients at the gym.  I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is what is maintaining?  It w

In this season, I am back on my own to answer some common questions I've been getting from clients at the gym.  I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all.   Today's episode is 8 ways to boost up your

In this season, I have Dr. Tom Waldorf.  He is a Chiropractor in Reno, NV who specializes in integrative health care and neuropathy.  Dr. Tom talks about alternative medicine, sick-care vs healthcare, and many other topics.  Check out the episodes to lear

In this season, I have Dr. Tom Waldorf.  He is a Chiropractor in Reno, NV who specializes in integrative health care and neuropathy.  Dr. Tom talks about alternative medicine, sick-care vs healthcare, and many other topics.  Check out the episodes to lear

In this season, I have Dr. Tom Waldorf.  He is a Chiropractor in Reno, NV who specializes in integrative health care and neuropathy.  Dr. Tom talks about alternative medicine, sick-care vs healthcare, and many other topics.  Check out the episodes to lear