Over 40 Fitness Hacks

Over 40 Fitness Hacks


Latest Episodes

524: Brad Williams - Hitting A Snag For Weight Loss: Adjusting My Cardio Game
September 25, 2024

Hitting A Snag For Weight Loss: Adjusting My Cardio Game Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks Facebook Group In this episode of the Over 40 Fitness Hacks, Brad Williams share

523: Dr. Shivani Gupta - Ayurveda: Managing Inflammation, Sleep, And Longevity
September 20, 2024

Ayurveda: Managing Inflammation, Sleep, And LongevityClick On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks Facebook GroupDr. Shivani Gupta - Ayurveda Specialistwww.ShivaniGupta.comTry Out

522: Dr. Shivani Gupta - The Power of Spices: Ayurveda Expert Speaks On Turmeric, Adaptogens, and Quality Supplements
September 18, 2024

The Power of Spices: Ayurveda Expert Speaks On Turmeric, Adaptogens, and Quality SupplementsClick On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks Facebook GroupDr. Shivani Gupta - Ayurveda

521: Dr. Shivani Gupta - The Power of Ayurveda Principles For Health Over 40
September 13, 2024

The Power of Ayurveda Principles For Health Over 40Click On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks Facebook GroupDr. Shivani Gupta - Ayurveda Specialistwww.ShivaniGupta.comTry Out

520: Brad Williams - Maximizing Calorie Burn: Effective Exercises for Staying Fit After 40
September 11, 2024

Maximizing Calorie Burn: Effective Exercises for Staying Fit After 40Click On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks Facebook GroupIn this episode of the Over 40 Fitness Hacks podcas

519: Brad Williams - Weekend Cheating: Overcoming the Vicious Cycle for Fitness After 40
September 06, 2024

Weekend Cheating: Overcoming the Vicious Cycle for Fitness After 40Click On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks Facebook GroupIn this episode of the Over 40 Fitness Hacks podcast,

518: Brad Williams - Burn More Calories at Home: The Power of Rebounding vs. Walking
September 04, 2024

Burn More Calories at Home: The Power of Rebounding vs. WalkingClick On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks Facebook GroupCheck Out The Rebounder From JumpSport:In this episod

517: Nickie Ping - Natural Healing and Stem Cell Activation Testimonials: LifeWave Patches 
August 31, 2024

Natural Healing and Stem Cell Activation Testimonials: LifeWave PatchesClick On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks Facebook GroupNickie Ping - LifeWave714-809-4144 (text prefer

516: Nickie Ping - The Healing Power of LifeWave Patches: Phototherapy, Peptides, and Wellness for Those Over 40
August 30, 2024

The Healing Power of LifeWave Patches: Phototherapy, Peptides, and Wellness for Those Over 40Click On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks Facebook GroupNickie Ping - LifeWave714-

515: Nickie Ping - Overcoming Cancer and Injury: The Healing Power of LifeWave Stem Cell Patches
August 28, 2024

Overcoming Cancer and Injury: The Healing Power of LifeWave Stem Cell PatchesClick On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks Facebook GroupNickie Ping - LifeWave714-809-4144 (text p