Over 40 Fitness Hacks
315: Sifu Rafael Gomez - Seek Every Opportunity and the Importance of Movement in Martial Arts
April 10, 2023
Seek Every Opportunity and the Importance of Movement in Martial Arts with Sifu Rafael GomezSifu Rafael Gomez - Coaching Call Podcastcoachingcallpc@gmail.com Social Media: @sifurafaelgBusiness Event For 2023: Heros Rising Apex - July 14th through 1
Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal tra
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