Over 40 Fitness Hacks
314: Jenn Trepeck - Programming Your Own Daily Fitness Routines
April 07, 2023
Jenn Trepeck - Salad With A Side Of Fries PodcastSocial Media Handle: @JennTrepeckwww.ASaladWithASideOfFries.comProgramming Your Own Daily Fitness RoutinesIntroduction: Welcome to the podcast where we talk about creating your own behavioral change
Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal tra
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