Over 40 Fitness Hacks
304: Krissy Krash - Living a Consistently Fit and Healthy Lifestyle
March 21, 2023
Krissy Krash www.KrissyKrash.comKrissyKrash@gmail.com Living a Consistently Fit and Healthy Lifestyle with Krissy KrashIntroduction: Introduce Krissy Krash as a fellow fitness colleague and roller derby athlete. Discuss the importance of consiste
Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal tra
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