Over 40 Fitness Hacks
298: 5 Ways To Stop Wrecking Your Weight Loss - Nate Sleger
March 08, 2023
Nate Sleger -Begin Within Fitness- Begin Within Podcasthttps://www.beginwithin.fit/nate@beginwithin.fitIntroduction: In this episode, we have Nate Sleger, the founder of Begin Within Fitness, discussing his book titled "5 Ways You're Wrecking Your Wei
Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal tra
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