Over 40 Fitness Hacks
297: Learning to Exercise Backwards with Nate Sleger from Begin Within Fitness
March 06, 2023
Nate Sleger -Begin Within Fitness- Begin Within Podcasthttps://www.beginwithin.fit/nate@beginwithin.fit In this episode, we sit down with Nate Sleger, a personal trainer and owner of Begin Within Fitness. Nate introduces the concept of learning t
Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal tra
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