Over 40 Fitness Hacks
289: What Are All The Benefits From Pilates Exercise
February 18, 2023
Gabrielle Mazar - FitMinute Podcastwww.destinationfitcations.comgabi@pilatestempe.comGabrielle is a personal fitness trainer, stretch therapist, and the owner of Healthy Body Works and Tempe Pilates. She has been helping people achieve their fitness g
Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal tra
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast