Over 40 Fitness Hacks
288: Why You Should Add Pilates To Your Workouts Now
February 17, 2023
Gabrielle Mazar - FitMinute Podcastwww.destinationfitcations.comgabi@pilatestempe.comGabrielle is a personal fitness trainer, stretch therapist, and the owner of Healthy Body Works and Tempe Pilates. She has been helping people achieve their fitnes
Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal tra
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