Over 40 Fitness Hacks
283: Overcoming Lower Back Injuries and Finding a New Perspective on Fitness Over 40
February 08, 2023
Episode Title: Overcoming Lower Back Injuries and Finding a New Perspective on Fitness Over 40The MisFitNation Podcast - Rich LaMonicaApple Itunes/Spotify or your favorite place to listen. Check his show out and to hear the entire interview I was on.
Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal tra
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