Over 40 Fitness Hacks
Healthspan VS Lifespan - The SmartFit Method
December 21, 2022
In this season, I have with me Rob Darnbrough from The SmartFit Method. He is the co-founder of this organization and will be sweeping his franchise across the nation and Europe in the next few years. Rob talks about his aortic aneurysm condition and h
Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal tra
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