with Steve Plut

Safety and Survival Trips with Ben Maynard

Common Fitness Errors with Scary Consequences

What You Need to Know

7 Creative Ways to Get Back on Track

Fall Fitness In this episode of the Outside Health and Fitness podcast I share some ideas for staying active during the fall. On Today’s show you’ll discover... ... how to dress to stay comfortable in cooler temps; ...

How to Stay Active this Fall

Inspirational International Guest Appearances In this episode of the Outside Health and Fitness podcast I share some of my favorite moments with international guests from previous episodes. On Today’s show you’ll discover...

Inspirational Guests Appearances on Outside Health and Fitness

Surprising Fitness Tips In this episode of the Outside Health and Fitness podcast I share some surprising fitness tips for outdoor athletes On Today’s show you’ll discover... ...an easy way to improve your speed (after you run) ...