Sharing stories is the key to bonding. We explain the difference between sharing and telling a story. Then we get to the bad sharing which is another kind of storytelling/sharing (gossip) that destroy

Let's look at the word, the concept, and the root of Ikigai, which is about giving everyday meaning and joy. Let's look at the Ikigai. The word Ikigai comes from Iki meaning, life and gai, meaning, va

Ceremony, what does it really mean? What is it? What is a daily ceremony? It's an intentional routine that's connected with how you start, how you move through, or how you end your day, the goal of ce

It was about the ceremony. It was about the experience. It was about the grief. It was about the, it was about my mom. It wasn't about these random people. I don't care really don't care. And honestly

How can a compliment open the doors to friendship or even save someone's life? We discuss in this episode of "The Art of the Compliment" as we understand the ways to establish joy, kindness, and since

We discuss the art of conversation as the basis for the art of friendship, as we share three main components for conversing (Invite Insight Incite). We explore social-emotional learning and how we can

Our Kindness expert, Barry Lane is back to remind us that "Kindness is Truth, Kindness is Freedom." Barry soothes our nerves with his sweet songs (two new songs as we record live in Barry's studio - t

Flowers evolve to be attractive to bees so that they can pollinate and they can reproduce themselves, which is if there's a lot of competition in the flower world, this is why you have such stunning o

Social penetration was theorized in the seventies by two sociologists trying to figure out how people become friends and attempting to categorize different kinds of classifications of friends. We brea

When is it OK to be quiet? When someone is hurting, is it OK to be quiet? When you know there is injustice, do you go about your day and just focus on yourself? If you lived in Europe before WWII and