Is your menopause mindset Fixed or Open? In other words, do you believe that menopause is a sort of death sentence or an opportunity for personal transformation. Let’s find out!

Mentions:
Hit Play. Not Pause Podcast

Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond by Dr. Stacey Sims and Selene Yeager

My Resources

*Download my FREE Symptoms & Solutions for MENOPAUSE Brain Fog

*NEW course – Mindful Movement 2 – Train. Live. Play

*Grab my BEST practices & protocols at this link or my website.

*Follow me on TikTok

Don’t be shy! Connect with me – hello@carabradley.net or text me – 207-618-5464 (really!)