“It’s all raw material for waking up”, writes Buddhist Meditation Teacher, Pema Chodron. Every action and every thought has the potential to wake us up or put us back to sleep. In this episode, I encourage you to play with this big, bold statement. Carry it in your pocket. Recognize that everything we do, say, think matters.

Mentions:
Pema Chodron – https://pemachodronfoundation.org
Tara Brach – https://www.tarabrach.com

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