When sleeping women wake, mountains move. When I first read this Chinese proverb it shook me to my bones. There’s not a day that goes by that I don’t recite it out loud. Tune in to find out why.

*Download 3-page Natural Ingredients list and other best practices to beat Menopause Brain Fog
*NEW Morning Messages – 29-days of motivation and daily practice to go from menopause “meh” to “hell yeah” again.
*Grab my BEST practices & protocols at this link 
*Follow me on TikTok