It’s time to start the conversation with our fellow sisters. Step one is to get clear on how you are feeling. Really clear. Then, go ask your friends, family and co-workers what’s going on for them. Let’s bring it to the light and get the convo going.

*Download 3-page Natural Ingredients list and other best practices Menopause Brain Fog
*NEW Morning Messages – 29-days of motivation and daily practice to go from menopause “meh” to “hell yeah” again.
*Grab my BEST practices & protocols at this link 
*Follow me on TikTok