This episode offers a well-researched perspective on the importance of physical touch in marriage. Physical touch can take many forms. Some forms are sexual, but others are simply ways to communicate warmth and care to your spouse.

Touch is also a powerful way to bond emotionally and feel more connected to your spouse. Physical affection has even been linked to a number of health benefits, including benefits to cardiovascular health and blood pressure

Physical affection comes more naturally to some people than others. Regardless of whether you are a naturally physically affectionate person or not, this episode discusses the importance of touch, and the different ways that you can show your spouse physical affection, whether that’s through small, simple gestures, or longer, more intimate hugging.