International travel with my 80 year old mother has both interesting insight into traveling with my mother and someone who is 80 years of age.

A series of experiences as my mother and I took the 3 flights to get to Oaxaca, Mexico which had one handed overtones.

Sharing some words about my easy, smooth, and relaxed travel to Kathmandu, Nepal this year.

These are a series of short and humorous stories of my one-handed interactions while in Nepal this year.

Today I had an experience that I enjoy regarding the sun and heat. Today was one of the first and truly beautiful days. I love the heat and I yearn for Winter to end and Spring to blossom. I love the

I will be leaving soon for my fifth visit and pilgrimage to Nepal. This is what I have to say.

Last year during my fourth visit and pilgrimage to Nepal, I took 5 days to pilgrimage in Bhutan. At that time I had been wanting to visit the Tiger's Nest Monastery for over eighteen years. In 2024 I

One day while I was teaching Aikido at my dojo, 3 Shapes Aikido, in Boise's Historic North End community, a young Japanese lady walked through the door. Her name was Junko Ikuta. From the moment she a

This story is about my first drum circle and first visit to the Oregon Country Fair in 1993.

Tales to be told of the "Sweet Olive Run" of 2024. This is a catch-up podcast about my most recent run at the olives for 2024. I am even discussing some of the Family Stuff that can arise with this wo