AfroBrutality Radio
Old Swole Podcast Episode 9 - Michael Winchester
November 13, 2015
Have a listen as I talk to Michael Winchester from Jaakarhu Crossfit in Austin, Texas. We talk Michael's start in CrossFit, how he coaches and programs for Jaakarhu.
Join Syn Martinez and Stacey "Hoodie" Hood as they discuss popular and not-so-popular topics that intertwine between living your life to its greatest and the fitness world to be physically, mentally and emotionally strong. AfroBrutality will have a wid...
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