Ok to be offended
Latest Episodes
ok to be offended with special guess Lloyd
We are discussing Veterans benefits and services. Chicago Cubs are in Stupid Jail, also a lot of this offended us this week.
The final Krystal case study. Politics and Stupid Jail.
Sandy and Micah talking politics, which they know very little.
Krystal’s Case Study part two and Stupid Jail
Krystal's fitness journey continues, keep up the good work. Stay selfish to yourself and your fitness. Videos of workouts on the previous post. - Stupid jail this week is about Lori Loughlin and the college scam.
The start of Krystal (30-40yr female) Case Study and what offends us
Check out Krystal's Blog on our Ok to be fit page. We are starting our first case study with Krystal a 30-40 yr old female wanting to lose weigh We will start with an assessment and work on her OPT (Optimal Physical Training). Videos are available here.