Your comfort zone is a mental construct, its also an energetic and emotional reality. Expanding beyond your comfort is a spiritual experience!Today I share 3 benefits of imagining yourself beyond what you know for sure and then taking action to experi

Theres an undeniable connection between your perception of Self and your wellbeing in all areas of life, lets explore it. In this episode Ill share a remarkable study done many years ago and offer you practical tips to deepen into Self-Love and embrace

Your needs evolve as you do. Your needs are how you create the conditions for your power, creativity and fulfillment to become realized. Lets talk about it...xoIntimacy with the Infinite: 4 week spiritual intensive to amplify your Spiritual superpower

After 15 years of nightmares about this man, last night something else happened. And it cracked my heart open in such unexpected ways.Heads up, I cried 3 times recording this episode, I didnt realize it was still so tender but I decided to share it fr

Karly Kelly Wood says shes an open book, sharing her highs and lows with her community trusting theres medicine for others. This is why Ive invited her on to share about her wellness, IVF, anxiety and finding solutions that changed everything. Follo

Have you ever peed just in case? Or done Kegel exercises? How about discomfort during sex? Dr. Megan Pellacani is about to fill you in on why Pelvic Floor health is so important for overall health and wellbeing.Explore Dr. Megans info & resource page

Living well-thy looks so good on you! Welcome to Part 1 of my new Wellness Series! In this episode I talk about your energy levels and how this can put us in LACK, small habits that add up over time, asking for help and accountability as you embody healt

Its been a wild week, thanks to my intuition and let me be clear Im not mad at it. As I honored the feeling of my inner-guidance I simultaneously witnessed the voice attempting to keep me safe and in my comfort zone of familiar and predictable. Listen

Dense energies block money flow. Not because money doesnt want to come to you, but these subconscious states of being transmit signal, I dont feel worthy of more money/blessings You may be surprised by the causes of hidden money guilt, shame and other

Money is a mirror.Money reveals so much about our relationship to our power, worth and our birthright of abundance. This episode is for the woman ready to breakthrough her very own money thresholds, the energy where you question wait, is this too much?!