Kate Shipp is a Christ-Centered yoga therapist, certified with the International Association of Yoga Therapy. She holds a B.S. in Marketing from Arizona State University, and has thousands of hours in training and personal experience in various holistic therapies.

For the past decade, Kate has specialized in seeing clients for mental health and trauma recovery. She uses the teachings of Jesus and the philosophy and practices of yoga, combined with the neuroscience of trauma, to help clients overcome painful pasts, remember their wholeness, and live a life of peace and joy.

She is an international best-selling author of her memoir of recovery from complex PTSD, I Am Strong Enough Now God, Thanks : My Journey from Trauma to Truth