Retaining dignity, privacy, and relief from pain at the end of life

How many fewer calories should you eat to lose one pound of body fat?

Turns out that hot flashes are not inevitable.

Many drugs and supplements dont work as advertised.

More insights from my latest book, How Not to Age

Highlights from my latest book, How Not to Age.

Enzymes in bananas can partially destroy a class of nutrients found in berries.

The pros and cons of face creams

Theyre expensive and theyre everywhere.

Whats that you say? Many of us suffer unnecessarily from hearing loss.