NutritionFacts.org Video Podcast

NutritionFacts.org Video Podcast


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The Benefits of Early Time-Restricted Eating

December 09, 2019

Calories eaten in the morning count less and are healthier than calories eaten in the evening.

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NutritionFacts.org Video Podcast
By Michael Greger, M.D. FACLM
NutritionFacts.org Video Podcast
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