NutritionFacts.org Video Podcast

NutritionFacts.org Video Podcast


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Friday Favorites: The 3,500 Calorie per Pound Rule Is Wrong

November 10, 2023

How many fewer calories do you have to eat every day to lose one pound of body fat?

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NutritionFacts.org Video Podcast
By Michael Greger, M.D. FACLM
NutritionFacts.org Video Podcast
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