NutritionFacts.org Video Podcast

NutritionFacts.org Video Podcast


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What to Eat to Prevent Telomere Shortening

July 19, 2023

The anti-inflammatory and antioxidant properties of plant-based diets may explain why they can effectively reverse cellular aging by elongating telomeres.

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NutritionFacts.org Video Podcast
By Michael Greger, M.D. FACLM
NutritionFacts.org Video Podcast
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