NutritionFacts.org Video Podcast
Friday Favorites: What’s the Ideal BMI and Waist Size?
July 07, 2023
Is there a unisex chart to see what your optimal weight might be based on your height? Increased risk of metabolic complications starts at an abdominal circumference of 31.5 inches in women and 37 inc
NutritionFacts.org Video Podcast
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