NutritionFacts.org
Latest Episodes
Alzheimer’s Disease: Grain Brain or Meathead?
Grain consumption appears strongly protective against Alzheimer’s disease, whereas animal fat intake has been linked to dementia risk.
Academy of Nutrition and Dietetics Conflicts of Interest
What effect do corporate sponsorships from food companies have on the American Academy of Family Physicians and the Registered Dietitian organization (formally known as the American Dietetic Association)?
Dark Chocolate and Artery Function
What do studies not funded by the chocolate industry show about the effect of cocoa on arterial health?
Broccoli: Sprouts vs. Supplements
Broccoli sprouts are compared to “Broccomax†supplements.
When Low Risk Means High Risk
Dr. Rose’s sick population concept may explain why many nutrition studies underestimate the role of diet in disease.
Topical Application of Turmeric Curcumin for Cancer
For accessible cancers such as skin, mouth, and vulva, the spice turmeric can be applied in an ointment. Note: there’s an image of ulcerating breast cancer from 3:03 to 3:09 that viewers may find disturbing.
Turmeric Curcumin and Colon Cancer
What role may the spice turmeric play in both the prevention of precancerous polyps and the treatment of colorectal cancer?
Cadmium and Cancer: Plant vs. Animal Foods
Though the most concentrated sources of the toxic metal cadmium are cigarette smoke, seafood, and organ meats, does greater consumption from whole grains and vegetables present a concern?
Watermelon for Sore Muscle Relief
Watermelon found to reduce muscle soreness after an intense workout without the gut leakiness that occurs within hours of taking anti-inflammatory drugs like ibuprofen.
Anti-inflammatory Life is a Bowl of Cherries
Sweet red bing cherries may act as a selective COX-2 inhibitor, reducing inflammation without the damage to our stomach and gut lining caused by NSAID drugs like ibuprofen.