NutritionFacts.org
Latest Episodes
Sesame Seeds for Knee Osteoarthritis
Can the consumption of sesame seeds improve the clinical signs and symptoms of arthritis?
Club Soda for Stomach Pain & Constipation
Is carbonated water good or bad for heartburn, dyspepsia, and bowel regularity?
How Smoking in 1956 is Like Eating in 2016
Given that our diet is the #1 cause of death and disability, surely nutrition is the #1 thing doctors learn in medical school, right? Surely, it’s the #1 thing your doctor talks to you about. How could there be such a disconnect between the available e...
Spin Doctors – How the Media Reports on Medicine
Even if journalists are doing their due diligence, they still run the risk of deceiving their readers, due to spin present in the medical journals themselves.
Animal Protein, Pregnancy, and Childhood Obesity
What pregnant women eat may even affect the health of their grandchildren.
How Not to Die: An Animated Summary
We have tremendous power over our health destiny and longevity.
Big Salt – Getting to the Meat of the Matter
Why do the meat industries add salt when millions of lives are at stake?
What is the Healthiest Diet?
What is the baggage that comes along with the nutrients in your food?
Do Vitamin D Supplements Reduce the Risk of Dying from Cancer?
Sun exposure is associated with lower rates of 15 different cancers and improved cancer survival. What happened when vitamin D supplements were put to the test?
How Not to Die from High Blood Pressure
How to prevent and reverse hypertension, the #1 risk factor for death in the world