NutritionFacts.org

NutritionFacts.org


Beans, Beans, They’re Good For Your Heart

August 29, 2014

Aug29-355x200.jpgLegumes such as lentils, chickpeas, beans and split peas may reduce cholesterol so much that consumers may be able to get off their cholesterol-lowering statin drugs, but to profoundly alter heart disease risk we may have to more profoundly alter our diet.