NutritionFacts.org

NutritionFacts.org


Do Vegetarians Get Enough Protein?

June 06, 2014

NF-June6-Do-Vegetarians-Get-Enough-Protein-460x200.jpg?c3d2ddNutritional quality indices show plant-based diets are the healthiest, but do vegetarians and vegans reach the recommended daily intake of protein?