NutritionFacts.org

NutritionFacts.org


Fruits, Veggies, and Longevity: How Many Minutes Per Mouthful?

May 30, 2014

NF-May30-26.-Fruits-Veggies-and-Longevity-How-Many-Minutes-Per-Mouthful-460x200.jpg?c3d2ddThe first study to gauge how much longer we live based on the number of fruits and vegetables we eat suggests that a daily salad could add years to our lifespan.