Wow, this episode is a doozy!  In this podcast I talk with the amazing Amanda Holland, writer, editor and communication expert about how changing her point of view with her body allowed her to communicate and trust her body to show her a different wa

What do you do when your body starts to protest?  Do you listen? Ignore it? Soldier on? Today Wendy, with special guest Viv Adcock, talk about Viv's experience of changing her relationship with her body after being laid up on her back for 5 weeks alm

 How often do you say “I feel”? I feel sad, I feel angry, I feel frustrated, I feel tired, “I feel like…” What is actually getting created with your body with this habit? Special guest Moira Bramley gives us mind-blowing information on the truth abou

We are great at taking care of other people and their needs. For carers and health care workers, we are in the business of taking care of other people's bodies - and yet it is amazing how dynamically we will neglect our own?  Let's change it and crea

When we are faced with unfamiliar or challenging things that come up for our bodies, rather than expect the worst or give into anxiety or worry, what if you could take a moment to shift your outlook with a simple question?

Listen to Nurse Wendy as she gives a little background and information on what nursing your body in a different way is all about... and leaves you with a question to get you looking at health and happiness with your body from a different perspective!