Just finished 2 hrs in the gym, which included 45 minutes of cardio.

Not only is my body changing; but my mind is also changing.

There was a time in which I tried to shy away from the aggression that dominated me in the past. Through spirituality, I learned to embrace a softer side. But in all honesty, at one point I believe I became too soft: just like I was too aggressive in the past.

I have learned that too much of anything could be destructive.

My new motto is, "A little bit of everything."

I'm embracing the aggression and integrating it with the softness.

I'm an extro-introvert.

I workout; and then I meditate.

I wear my heart on my sleeve; but yet I'm full of many secrets.

I'm selfish. But yet I'm giving.

A man of wisdom seeks to understand: but on the contrary, he could care less about being understood.

#SelfMastery
Robbie