As with any sin, worry is a perversion of something that was originally good. So how do you know when your planning has crossed the line into worry, or when your concern for safety has gone overboard and turned into an unhealthy fear?

Friends many people are struggling with worry, fear and anxiety during these unusual times. I decided to record a few chapters from by book “What if… How to Kill Worry and Anxiety Before They Kill You.”

I hope this recording will help calm your worries and anxieties. I hope you might also take time to share this with a friend who you know is struggling with worry now.